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	<title>Delicious History &#187; Cooking and Recipes</title>
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	<description>Throw history and foodways into a pot.    Simmer in Tampa, Florida.     Discuss over cocktails.</description>
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		<title>fun with freezer pies (and the Fudge Madness)</title>
		<link>http://delicioushistory.com/2008/10/28/fun-with-freezer-pies-and-the-fudge-madness/</link>
		<comments>http://delicioushistory.com/2008/10/28/fun-with-freezer-pies-and-the-fudge-madness/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 00:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Key Lime Pie; mojito pie; orange pie; fudge; "fudge mad]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=381</guid>
		<description><![CDATA[

Like so many culinary greats, the Key Lime Pie has been cheapened, mass produced, and complicated.  Even when on sale, bad pies are just not worth the money or calories.  My mother recently told me of a recipe handed to her from a colleague: One 14-oz can of sweetened condensed milk and one cup of [...]]]></description>
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		<title>Picadillo</title>
		<link>http://delicioushistory.com/2008/10/19/picadillo/</link>
		<comments>http://delicioushistory.com/2008/10/19/picadillo/#comments</comments>
		<pubDate>Sun, 19 Oct 2008 19:59:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Foodways/Culture]]></category>
		<category><![CDATA[Columbia restaurant]]></category>
		<category><![CDATA[picadillo]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=380</guid>
		<description><![CDATA[Without a doubt, picadillo is one of my favorite Cuban dishes.  It is easy to make, packs a lot of flavor, and is ideal for parties in a number of ways: it is relatively cheap, can be served as an entree over rice, in a sandwich on Cuban bread, in empanadas, and so on.
Like so [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Expedient Eats: pierogies with ham, apple, and onion</title>
		<link>http://delicioushistory.com/2008/10/13/expedient-eats-pierogies-with-ham-apple-and-onion/</link>
		<comments>http://delicioushistory.com/2008/10/13/expedient-eats-pierogies-with-ham-apple-and-onion/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 01:25:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[expedient eats; pierogies]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=382</guid>
		<description><![CDATA[I&#8217;ve been putting the finishing touches on my book, The Columbia Restaurant: a Century of History, Culture and Cuisine.   I&#8217;ve been kept plenty busy with home projects as well, but it will soon pass.  The other night, I felt jolly and grilled some fine NY strip steaks with a teriyaki pan sauce with onions and [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Teriyaki vermicelli bowl</title>
		<link>http://delicioushistory.com/2008/10/07/teriyaki-vermicelli-bowl/</link>
		<comments>http://delicioushistory.com/2008/10/07/teriyaki-vermicelli-bowl/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 17:45:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[teriyaki; grilled chicken; noodle bowl; stir fry]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=384</guid>
		<description><![CDATA[Eating packed lunches at work doesn&#8217;t have to be a chore.  I try to make things that keep well and I want to eat, lest I be tempted to go out for lunch.  On this occasion, I wanted noodle bowls with stir fried vegetables, fresh herbs and veggies, and grilled teriyaki chicken.
First off, I strongly [...]]]></description>
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		<title>Football Food: Jambalaya</title>
		<link>http://delicioushistory.com/2008/09/28/football-food-jambalaya/</link>
		<comments>http://delicioushistory.com/2008/09/28/football-food-jambalaya/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 04:42:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[healthy jambalaya]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=385</guid>
		<description><![CDATA[For entertaining, there is nothing better than a one pot meal to make life easy.  I had been using a recipe that called for a lot of oil and fat, so I found a better recipe, cut the amount of shellfish (crawfish/shrimp) and meat (especially sausage), used chicken breast instead, and employed brown rice.  Mortal [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Columbia book: Mojito chicken cookout</title>
		<link>http://delicioushistory.com/2008/09/21/columbia-book-mojito-chicken-cookout/</link>
		<comments>http://delicioushistory.com/2008/09/21/columbia-book-mojito-chicken-cookout/#comments</comments>
		<pubDate>Mon, 22 Sep 2008 03:55:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Florida History]]></category>
		<category><![CDATA[Writing and Publishing]]></category>
		<category><![CDATA[Columbia Restaurant centennial book]]></category>
		<category><![CDATA[Columbia Spanish Restaurant]]></category>
		<category><![CDATA[grilled asparagus]]></category>
		<category><![CDATA[mojito chicken]]></category>
		<category><![CDATA[rice and corn]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=333</guid>
		<description><![CDATA[I’m in the final throes of writing and editing the Columbia Spanish Restaurant’s Centennial history and cookbook, but it isn’t all solitary toil. I tried out a few of the restaurant’s recipes at a recent cookout, and the results were impressive.  For a simple gathering, I chose to make the Mojito Chicken and Rice [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Football Food: Marinara meatball and sausage subs</title>
		<link>http://delicioushistory.com/2008/09/07/football-food-marinara-meatball-and-sausage-subs/</link>
		<comments>http://delicioushistory.com/2008/09/07/football-food-marinara-meatball-and-sausage-subs/#comments</comments>
		<pubDate>Sun, 07 Sep 2008 16:59:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[football food]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[italian sausage]]></category>
		<category><![CDATA[marinara]]></category>
		<category><![CDATA[meatballs]]></category>
		<category><![CDATA[sausage]]></category>
		<category><![CDATA[subs]]></category>
		<category><![CDATA[sundaes]]></category>
		<category><![CDATA[tomato sauce]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=268</guid>
		<description><![CDATA[For some men (and women), food passions especially flare up during football season.  Once aroused, these passions are best satisfied with simple food, preferably something you can stuff into your face with your bare hands.  The fare must also work as good drinking food, so salads&#8212; which do not absorb alcohol&#8212; need not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hearty Lentil Soup</title>
		<link>http://delicioushistory.com/2008/08/26/hearty-lentil-soup/</link>
		<comments>http://delicioushistory.com/2008/08/26/hearty-lentil-soup/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 03:05:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[chicken Italian sausage]]></category>
		<category><![CDATA[lentil soup]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=306</guid>
		<description><![CDATA[Most of the meals you see here are not prepared with the idea that they are glorious.   Sometimes you just need something to get you through the week.  I wasn&#8217;t inclined to cook this time around, but I did anyway.  I wanted lentil soup that I&#8217;d eat all week long.
I sauteed [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Neighborly Dinner Party</title>
		<link>http://delicioushistory.com/2008/08/24/a-neighborly-dinner-party/</link>
		<comments>http://delicioushistory.com/2008/08/24/a-neighborly-dinner-party/#comments</comments>
		<pubDate>Sun, 24 Aug 2008 22:09:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[dinner party]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[grilled chicken]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Starr]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=296</guid>
		<description><![CDATA[My neighbor and friend Starr had a dinner party last night, where the food and company were excellent.  Kathleen&#8217;s fruit salad was beautiful and delicious.  The papaya was at the height of sweet juiciness.  Francis made a wonderful green salad with herbs, mozzarella, tomatoes, and a great balsamic vinaigrette.  Starr basted chicken breasts with [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cooking with smoke</title>
		<link>http://delicioushistory.com/2008/08/14/cooking-with-smoke/</link>
		<comments>http://delicioushistory.com/2008/08/14/cooking-with-smoke/#comments</comments>
		<pubDate>Fri, 15 Aug 2008 00:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cooking and Recipes]]></category>
		<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[grilling]]></category>
		<category><![CDATA[smoker]]></category>
		<category><![CDATA[smoking]]></category>

		<guid isPermaLink="false">http://delicioushistory.com/?p=271</guid>
		<description><![CDATA[I stitched together a couple old musings from 2001 or so about cooking in a smoker.  I was really stuck on my smoker for a good 4 or 5 years.  These days, I like to cook in the kitchen, too.
&#8212;&#8212;&#8212;&#8212;&#8212;-
I love slow-cooking anything for anybody in my smoker. There is nothing more festive [...]]]></description>
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		<slash:comments>0</slash:comments>
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